The Life List is a powerful and moving film now streaming on Netflix. Starring Sofia Carson, Kyle Allen, and Connie Britton, the film tells the story of Alex Rose (Carson), a young woman who embarks on a life-changing journey after the tragic loss of her mother, Elizabeth (Britton).
The plot is set in motion when Alex’s mother leaves her a childhood bucket list, a list of goals to accomplish. As Alex sets off to complete these tasks, she uncovers family secrets, experiences romance, and learns more about herself. Along the way, she is supported by her brothers (Dario Ladani Sanchez, Federico Rodriguez), her lawyer-turned-friend Brad (Allen), and a group of loyal friends.
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The bucket list takes Alex into unfamiliar territory, including performing at an open mic night at a comedy club, leading a women’s shelter class, attending a glamorous charity event, and even playing one-on-one basketball. Each task pushes Alex out of her comfort zone, helping her grow emotionally and connect more deeply with her past. The journey brings her back to where it all started—her childhood home.
Set against the vibrant backdrop of New York City, The Life List presents a fresh perspective on self-discovery and healing. Alex is both heartfelt and inspiring, making her a relatable character for anyone who has faced loss or struggled to reconnect with their dreams. “Alex Rose is me, is you, is all of us,” Carson explains. “She reconnects us to the dreamer we left behind, fearlessly holding her hand as she bravely marches through life.”
The film strikes a balance between emotional depth and lighthearted moments. It beautifully captures the experience of moving through grief, with Alex learning to live again, “with tears in her eyes, a smile on her face, and wit on her lips,” as Carson describes. The film’s emotional core, paired with its relatable characters and authentic story, will resonate with anyone who has ever faced the challenges of growing up, losing loved ones, and finding themselves again.
The Life List is not just an emotional coming-of-age story but also a irresistible romance. The chemistry between Carson and Allen adds an irresistible layer to the film, and Allen’s heartfelt connection to the script is evident in his portrayal of Brad. “The movie walks people through life and death in a beautiful and constructive way,” Allen says, reflecting the film’s powerful theme of healing and fulfillment.
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